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The 7 chakras - And how to balance them!

The 7 chakras - And how to balance them!

Chakra is a Sanskrit word meaning wheel. The chakras are focal points, or spinning wheels if you like, of energy that work together to regulate your physical, emotional and spiritual wellbeing. Each chakra is linked to a certain attribute of your being. When not spinning optimally,  they manifest with a variety of physical and emotional symptoms.