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Inner peace is a state of freeness both mentally and spiritually. Disconnection from stress and irrationality. And is usually associated with happiness, elation, and commitment. No one path is easy but finding balance on your journey is essential. Break through stress and manifest inner peace with these 5 life hacks!

Chakra is a Sanskrit word meaning wheel. The chakras are focal points, or spinning wheels if you like, of energy that work together to regulate your physical, emotional and spiritual wellbeing. Each chakra is linked to a certain attribute of your being. When not spinning optimally,  they manifest with a variety of physical and emotional symptoms.